About : Tension Headache




about tension headache

It is feeling the pain in your head, and be mild or moderate in intensity, and includes all of the head area. Some studies suggest that the reason for this type of headache is the occurrence of muscle contraction, but there is no conclusive evidence yet to determine the cause. Age group Aloktherardh INJURY: more common in women, at the age of (40).


Symptoms of tension headache

 Pain in the head area. Pressure on the scalp area, and sides, and back of the head. Losing appetite. Shoulder pain area. Headache lasts from 30 minutes for a whole week, and if the headaches continued for 15 days per month for 3 months, it is a chronic

The reasons for tension headache

The cause of tension headache is not known so far, but some studies suggest that muscle contraction in the head area is one of the reasons leading to the occurrence of a tension headache. Some other reasons may include: anxiety. Depression. Poor posture. Embarrassments. Jaw pain.


Tension headache risk factors

Gender: incidence rate than in women. Age: at the age of 40.



Complications tension headache

It affects the productivity of labor. Impact on social relations, and family.


Diagnosis of tension headache

 It is diagnosed with a tension headache by describing Pain: Khaddais Pain: Is it in the form of pulses, less than, or stab wounds. Place of pain. The intensity of pain. CT brain. MRI .


Treating tension headache

Pain relievers - such as aspirin, but have little effect in reducing tension headache - leads to overuse headaches.

The other drugs as a doctor by the patient's condition


Prevention of tension headache

 In turn leads to reduce pain resulting from a tension headache. - By the individual how to control muscle contraction, and reduce heart rate education, training biofeedback. Cognitive behavioral therapy. The practice of yoga. Practice deep breathing exercises. Exercising daily. Get enough sleep. Refrain from smoking.
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What is the Pilonidal Cyst


Pilonidal Cyst



It is a bag in the presence of the skin in the lower back area (coccyx) usually contain hair or skin debris. He spoke this case when the hair growing puncture the skin and becoming one part. The most vulnerable: the age group usually what happens in young age and for people who sit for long periods of the day such as truck drivers.



Symptoms of pilonidal cyst

Feeling severe pain in injury likely place. Redness of the skin. Loss of blood or pus from open places in the skin. Smelly places out of pus. It increases the sensitivity of the skin itchy.



Causes of pilonidal cyst

It is likely to be the reason is the hair of the skin penetration. Friction and pressure. Friction between the skin and the other. Tight clothing. Cycling. Natural extensions of the skin and internal movement of light layers of the skin. Sitting for long periods Ooawaml similar.




Complications pilonidal cyst

The return of the disease again. If you do not treat the disease properly there is the possibility of skin cancer squamous.


Diagnosis of pilonidal cyst

 The diagnosis of the disease when the symptoms of the disease.


Pilonidal cyst treatment

 The doctor topical anesthetic to the place of infection and then the hard-skin and remove hair. In the case of back injury again which is what happens usually it requires a simple surgery. Maybe the doctor to leave the wound open to heal from the same at large to ensure that the return of injury again. Perhaps the doctor to close the wound It ensures faster recovery, but with the likelihood of injury increases again.



Prevention of pilonidal cyst

Attention to personal hygiene. Losing weight to the body's natural degree. Avoid sitting for long periods. The use of hair removal creams if the disease prior injury
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